Are you feeling overwhelmed, uninspired, or just plain “stuck” on your wellness journey?  Have your needs become lost in the busyness of daily life? My gentle coaching approach guides you through a self-reflective process to engage your strengths, manage stress, create healthy routines, and build a healthy mindset. 

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 I’m Paula Wagler, a National Board-Certified Health and Wellness Coach and retired Registered Dietitian,  located right here in Rhinelander. I'm passionate about helping individuals uncover new perspectives and build skills that bring more clarity, energy,  joy, and contentment. Together, we create a personalized plan for success based on what YOU care about and your unique definition of health and wellbeing. After coaching, you’ll feel more confident and capable of making decisions and taking actions that meet your needs. 

Contact me for a complementary coaching session to see if coaching is a good fit for you. In-person and virtual meetings are available. 

 

 

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We all have unique life experiences that shape our motivation, generate unexpected roadblocks, or zap our energy. I know what it's like to be stuck in negative thinking, mindless eating, and unmotivated to be physically active. I've learned to balance eating for nourishment and enjoyment, found physical activities that I love, and I feel a greater sense of contentment. You have your own unique story and vision of wellbeing, and I would love to work with you to explore new possibilities that help you reach your dreams!  

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